Uterus Prolapsed

Uterus prolapse, a condition where the uterus descends into the vaginal canal due to weakened pelvic floor muscles, affects many women worldwide. While surgical interventions are common, non-surgical treatments offer promising alternatives. Non-surgical treatment of uterus prolapse focuses on strengthening the pelvic muscles and supporting tissues to alleviate symptoms and improve quality of life. Pelvic Floor Exercises Pelvic floor exercises, commonly known as Kegels, are a cornerstone of non-surgical treatment for uterus prolapse. These exercises target the muscles supporting the pelvic organs, enhancing their strength and reducing prolapse symptoms. Regular practice, under the guidance of a healthcare provider or pelvic floor therapist, can significantly improve pelvic muscle tone and reduce the severity of prolapse. Ayurvedic Herbs Ayurveda, the ancient Indian system of medicine, offers various herbs renowned for their ability to support women's reproductive health. Ay